Personal growth

How to embrace challenges, speak up for yourself, and focus on your mental health.

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Top courses

How to speak up for yourself

15 MIN  |  TED
Speaking up is hard to do, even when you know you should. Learn how to assert yourself, navigate tricky social situations and expand your personal power with sage guidance from social psychologist Adam Galinsky.

Embrace challenges

3 MIN  |  BigThink
In this lesson, radio host Julie Burstein shares how you can overcome challenges through the example of Chuck Close, a visually challenged artist.

Improve your mental wellness

7 MIN  |  Grovo
Employees will learn how to manage their mental health so they can get the right support and resources they need if they’re struggling. *Note: this course has been formatted for desktop viewing.*

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Trending course

Learn from the Feedback You Receive

2 MIN  |  Grovo
Too often, employees become hurt or defensive when they hear criticism. Learn how to engage with your colleagues' comments to improve the quality of your work. *Note: this course has been formatted for desktop viewing.*

Explore other skills

How to have better conversations, give effective feedback, write for business, and talk change. 
How to create a high performing team, inspire action, and lead through transformation. 
Personal growth
How to embrace challenges, speak up for yourself, and focus on your mental health.
Active listening
How to actively listen, improving productivity, direction setting, and team performance.
Stress management
How to improve workplace happiness, reduce turnover, and elevate productivity and culture.
How to motivate your people to achieve more and operate effectively.
Time management
How to conquer distractions, reduce workplace stress, and efficiently organise your days.
Unconscious bias
How to improve inclusivity to increase employee satisfaction and broaden your knowledge base. 
Conflict management
How to improve culture by helping your people better deal with disputes and frustrations.
Project management
How to produce work more efficiently with the foundations of agile project management.
Emotional intelligence
How to focus on and increase your people's EQ using psychological science techniques. 
Customer service
How to effectively diffuse issues and promote customer satisfaction and retention. 

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